Business Hours:
Tuesday9:00 - 6:30
Wednesday9:00 - 6:30
Thursday9:00 - 6:30
Friday9:00 - 6:30
Saturday9:00 - 1:00

Counselling for Teens

Being a teenager is a time of learning and change. The transition from childhood to adulthood is not always smooth and can be difficult for both the teenager and parent.

Issues Faced by Teens

Teenagers face their own set of unique issues; high school can be difficult to navigate with peer pressure, bullying, exams, keeping up grades and being expected to know your future career. Relationships become more important than ever Read More…

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How to Maintain a Positive Outlook

Positive outlook

Sometimes in life it feels like things just aren’t going the way you would have hoped. Life throws us many challenges along the way; job loss, relationship breakups, financial stresses, loss of loved ones, raising children, bad news, the list can go on. The truth is that within our lifetime we are going to face many challenges so how do we keep a positive outlook in our lives? Read More…

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Relationship Advice: 10 Tips for Maintaining Your Relationship


When a relationship begins it’s fresh, exciting and new. Both partners want to please one another and feel gratified by seeing their partner happy. As time progresses the relationship get’s deeper and even more gratifying as the two of you share a history together, but sometimes in the daily grind of life, we forget to do the little things that keep our relationship strong and healthy. Here is a list of simple ideas to inject some life into your relationship and keep it on track. Read More…

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